is milkfat good or bad?
@sherry_navilla (420)
Slovak Republic
February 25, 2007 9:50pm CST
When I was a little girl we used skim milk to save money. Sometimes we used powdered milk. Totally disgusting. I still want to gag if I try to eat cereal or tea now with skim milk. I try to make sure that I get the equivalent of at least 24 oz. of milk in a day, but I use yogurt and cheeses as part of this. I usually use 2 % milk instead of skim. Is milkfat good or bad?
2 responses
@clarkanthony (45)
• United States
26 Feb 07
I was told by a doctor one time that milk fat is about the worst thing to clog your arteries.
@sherry_navilla (420)
• Slovak Republic
26 Feb 07
is that true? i thought milk is supposed to be healthy and milkfat is just part of the protein... well, does that mean I have to cut back on milk?
