What do you do when you are very sad?

Awwww, jigishap...why so sad. You can PM me and we can exchange stories everyday. I could understand you really. Most of the time, I'm also left alone here in my house. There will be days that I feel I'm going insane without anyone around me. As I've been reading some of the responses here, I was amazed that some of them suggested eating sweets or anything. When I'm in one of this lonely mood, I can't eat anything. Believe me, I UNDERSTAND you very much.

I hope someone says something to make you feel better. I don't know if you know this but you do have some friends here that care.

hello my friend! what made you so sad today? ok for me i will keep on eating n eating when im sad lol..try that n you will probably be much better after that like me. goodluck!

Being happy while u r down.. takes determination.. find out some ways to cheer it up.. may be u can go and record ur wonder ful voice to computer and start as windows start-up tone !!

Ya some times we get sad in the early hours and the whole day is upseted. but i would advise you to try to listen music and go outside on a ride or walk and ease your sadness Hope it works out dear. bye tc

when im sad and im alone, i grab my favorite pillow and curl up on my bed and just think it all out or somethimes i just talk to myself. it helps me to figure out things in my mind. and since im alone i do not have to censure myself so i can just air everything out. there was one time, well actually a couple, that i trashed the whole room and cried hoping there was no tomorrow. the end result was a room in disarray but a mind better focused and a heart that has released the demons plaguing it. if im badly in need of a friend and no one is around, i cant contact anyone, or something to that effect, i just hug and talk to my pillow (it could be sonthing else for you like a bear, a mug, a sweater, or your blankie). it might seen crazy at first but as long as it gets you talking and it lets out those bad emotions then it'll do. if there's anything in particular that your sad about maybe we can help. try posting it here, the whole of mylot will rescue you from sadness.

Hi, I'm sorry youre feeling so sad. I think that when you feel this way you shouldn't try to get out of this mood. You need to go through the mood. You need to feel it and find out what you can do to make yourself happier. Ask yourself what do you need in life to be happy and how can you get what you need? I also found that when I am sad, I write poetry or paint, and they usually are beautiful works of art.