im so depressed pls help me...
By sugarlen
@sugarlen (138)
Philippines
February 26, 2007 10:29pm CST
lately im just so deprsses of the past that haunts me. it involves my husband, my son and my daughter. all in one company destroyed abandoned. i dont know what to do. i always want to give up everyday even when i pray.
3 responses
@Iccara (131)
• Australia
27 Feb 07
its great that you admit you are depressed.. thats a good sign as most people dont like to admit it. Its good that you are praying and prayers do help.
I do suggest getting medical help. go to your doctor and get a referal to a councillor. Become a member of a depression group and express your feelings to others. If you have a good friend who you can confide in talk to them and ask for their help.
I wish you the best
@coolchai (753)
• Philippines
27 Feb 07
im also depressed when someone in our family is depressed. i think you just lack trust and confidence in yourself. it helps a lot when you do yoga and even join retreats and reflection seminars to be closer to God or something of this sort. or you may go out with your friends and enjoy the weather. have sometime to while away yourself from depression. as i read before here in myLot, depression kills. so you better stop that feeling of depression and do anything to get rid of it. Godbless!
@lpipe0240 (1161)
• United States
27 Feb 07
Continue to pray but get some good freinds that you can talk to about this. Maybe through church or something you can find these freinds if you don't already have them. I know it takes a while to build a good freindship though.
Just continue to have faith and God will get you through.