How do you become normal again after a food obsession?

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I was fat for a good portion of my life- from the time I was about 10-years-old to when I turned 20. Half way through my 20th year, I decided to lose weight. I'm one of those people that once is determined to do something I do it. I lost 30 lbs in 3 months and since then have reduced my size even further. I started my weight loss at 160 lbs. I now weigh 110 lbs and am 5'4". I know that I am not overweight, but I have a strange relationship with food. I hardly eat anything- I eat soups and salads, but deprive myself of most other things. I am fat-phobic and won't eat normal meals unless I have skipped eating for the rest of the day. I need to do this to maintain my current state of skinniness. I have been a lifelong vegetarian and obsess about all food ingredients just so I avoid meat products. How do you end a hateful relationship with food? I would love to be a little bit more normal and not fear getting fat from eating a sandwich on occassion. How have others who have lost weight cope with food obsession/phobia?