Best tasting diet friendly foods!!!!

subsitute high fat foods for low fat foods. have skim milk instead of full cream. get low fat cheese instead of normal cheese. get low fat yoghurt. you can also get low fat frozen yoghurt which is yum. also jelly, or jello as you may call it. get low fat jelly and you wont even know the difference. see the thing is our taste buds have an interest in sweet things, so you just become acustom to the low sugary things.

My favorite low calorie food is green salad,tomato,onian,carrot,caccumber,beatroot and french bean.Cut them in to small piceses sprinkle salt and pepper,some lime juiceand eat it it is delicious.I use to eat sprouted beans quite frequently.Dal and rice is also my favorite.Some times i take soup of vegetables or grams.Even i love different types of fruits,i eat them in the middle of the day.

I lost 50 pounds on weight watchers a few years ago. (sadly, i have gained a lot of that back due to lack of self control and a foot injury) but one thing that helped me stay on target was an ice cream product called 'Skinny Cows.' They are round and about an inch thick and come 6 to a package. They are delicious and you won't know they are 'diet.' I like the plain vanilla with chocolate wafer ones. They have mint chocolate chip, chocolate and many others. They are a round, ice cream sandwich type treat!