Hi~~friends
During the busy life,what kind of things would you like to do in your spare time to make you stronger?
I often go hiking,run around the playground in my school and play tennies.Of course ,music!
what about you??
Whenever i get time i do pranayam ,i.e. breathing exercise.Breathing technic that supply oxygen to mind and inner organs of the body,that keeps my body healthy and strong against desease.
