Fat loss supplements
By ompower
@ompower (65)
India
March 1, 2007 9:52am CST
Hi friends , how many of you have used fat loss supplements ? Did you get good results ? Can you get upto 5 kgs weight reduction in a month ? What side effects did you experience
2 responses
@sparkal1011 (31)
• United States
1 Mar 07
Took adipex and my body got used to it and I stopped losing weight. I only lost about 10 lbs from it but it really does curb your appetite and it gave me energy. Long term use has been known to cause depression.
1 person likes this
@lordwarwizard (35747)
• Singapore
1 Mar 07
I would say... go run.
If you are heavy enough to warrant a 5kg weight loss in one month, running will likely do wonders for you.
The heavier someone is, the faster and more visual the result from running will be.
If you insist on not exercising and wanting to eat something - I would suggest drinking green tea - without sugar. :P
1 person likes this