How do you eleviate your pregnancy discomforts??

I was so uncomfortable with both of my pregnancies when I slept. The things that helped me most was flipping the mattress, this helped me be more comfortable at night, also, drinking warm tea, and taking a warm bath before bedtime, helped me to fall asleep quickly, also exersizing in the morning, somehow, if I exersized, I always felt and slept better. Just remember it will pass soon enough, and you'll have the baby waking you up. (:

Body pillows are wonderful when sleeping. If you don't have one, just put a regular pillow under your belly. For heartburn, I used to drink a glass of whole white milk before going to bed. I would also lie on my side and have my husband rub my back for me in the morning and at night before going to sleep. It helped quite a bit and enabled me to move around a little better!

thank god i have a waterbed! i slept so well in it! never had any problems of being uncomfy! if i would i could sleep on my tummy also!

towards the end of my pregnancy i used to just sleep in the recliner! i found it easier to 'roll' from one side to the other since i was mostly laying on my back.. also the elevation helped the heartburn. i was still never able to get totally comfortable but just remember that will all change after u have the baby and can move around like normal again!

I'm just a month ahead of you, so I know what you're talking about! Here are my tips: = Get a body pillow, they are great for belly support = Ask your hubby for help if you need it turning over, you can actually pull a muscle trying to flip around like you used to! = Heartburn tends to get worse when you lie down, so try taking a couple of Tums before you go to sleep, they are safe for the baby. Hope these help!