is breakfast is necessary?
By y_lokesh_tem
@y_lokesh_tem (465)
India
6 responses
@franxexces (1096)
• Philippines
2 Mar 07
BREAKFAST!!! it's the first meal i eat so it's really important. I don't leave the house without eating breakfast. The advantages when you eat breakfast is you can perform well in school or at work. If your stomach is empty then u cannot concentrate. It's true that a lot of people don't eat breakfast and this is a bad habit but there are people who puke when they eat breakfast.. I don't know what to do with that. As for me i don't have any problem with eating breakfast. If i don't eat breakfast that's the time i'll have problems..
@PIITZY (749)
• Romania
2 Mar 07
yes youre right its esncial to have breakfast,even in the mornings when im in a big rush i grab a bite not necesarly a breakfast but i do take care to eat a slice of bread with something ...youu see whenever i didnt have breakfast in the morning when i go to school during the classes i got very hungry and once i was so hungry that my stomach started growling every body heard the noise i was so ashamed....so since then i always have a bit before i leave to school
@teison2 (5921)
• Norway
2 Mar 07
I agree with you, breakfast is very important. It gives you the energy needed to start another day. It also gets your metabolism started early in the day. I think it is important to eat many small meals throughout the day in order to keep your blood sugar levels stable.
@coolali143 (139)
• United Arab Emirates
2 Mar 07
i dun think its necessary to have breakfast infact i neva eat breakfast..... and its all just talks about the health ...if u really need somethin in the morning then i guess juice could be enough
@RogerTheRabbit (1271)
• Portugal
2 Mar 07
Breakfast is the most important meal of the day! Everyone knows this and yet everyone seems not to take a good breakfast. Most of them because of time, and others because they don't want to.
I'm one of this persons that don't take a good breakfast.
