do you jog evryday?

Hah, far from. I barely run at all. Which is a shame since i loved to when i was younger. I get my exercise from my weights and cardio workouts.

I don't jog any more. I am lucky if I can take just the fast walking. I don't have time to work exercise into my daily schedule often enough. I have a treadmill that I bought about 6 months ago. I just don't have the gumption to get on it and use it. I have to earn some money online every day and I just do not have the time to take out of my day to do something for myself. I'm to the point in my life to where I ask myself, why bother ecxercising? I hate it that I think that way and I really do like physical fitness. I stay too stressed out over life to be able to do anything for myself any more.

i go jogging every day with my friend. in the mornings when we dont go to work. and in the nights when we go to work, we go after we come home.

M also having problem in waking up early in the morning....as i sleep at around 4 to 5.....At the time of going to jogging, i am sleeping....so no wayz to go to jog..

untill i got married it was a regular start of the day. but after i hardly have any time except for a morning walking to drop my kid upto the school bus about half a mile.

There was once a time where I jogged 4 days in a row. But that wasn't effective for me though. I became lazy after that. THat was something a wondeful feeling especially that you have exercised your body. BUt I wasn't able to manage to do that everyday. There are a lot of work things to be done. Hope I can be able to jog everyday too. :)

I got up early this morning, my dog opened my wooden door and came in my room, got on my bed, scratched my bed, I pushed it down, but it didn't want to sleep alone, so I got up. I was on computer, I opened the door and brought it out to do exercise a little by pushing up, but not jog this morning, I should do if I have time more.

Are you kidding? I couldn't jog a distance three feet! I know I should get more exercise than I do, even mild exercise is better than none. But I'm really good at finding excuses.

No I don't jog but I like long distance walking which is good also.

it is a good cardiovascular exercise; sadly, i dont jog everyday as the schedule wont permit it. i do brisk walk everyday though, which is a good alternative too.

I do a 15-min walk to office on weekdays and i use stairs to my flat which is on the 8th floor. Sundays, I go to gym and do a 30-min run on treadmill.

I love to jog when I have somebody to give company. Whenever I go alone, I soon stop jogging after a few days. I had company some years ago during my college days and at that time I used to jog regularly. But, since then I have given it up and now jog only off and on. I sometimes do run at the gym, but other than that my morning jog is off the schedule these days. Cheers! Ram

yes i do jogging everyday.. i make sure a 30-45 minute jog will help my body to be active for the rest of the day. =)