How many times you eat per day?
By ihsanul_aniq
@ihsanul_aniq (1118)
Malaysia
15 responses
@sadgirl_1958 (1088)
• United States
3 Mar 07
Sometimes I get really busy and I forget to eat properly. But I honestly try to eat three meals per day. I like to have oatmeal for breakfast as it is so healthy and oatmeal stays with you for a long time - giving you energy. I like to have a bigger lunch as this is really an important meal. I don't want to big of a lunch as that can make me sleepy. But I like to have at least some noodles or rice and some vegetables. For dinner, I like to eat earlier (it is 6 pm now - so time for my dinner soon). I also like to eat a little less for dinner. I prefer to have vegetables and fruits, lentils, rice and the like.
There is an old saying, "You are what you eat." I think it is an appropriate saying and important to remember!
@ihsanul_aniq (1118)
• Malaysia
4 Mar 07
I understand if you said sometime you get busy :) it is something to do with your work right (i hope not because myLot) LOL. I just can't have a routine like you booboo, i don't know, it's something difficult to handle it myself, i see eating is not very improtant part that i should consider to be strict in my life (maybe i just tend to it because need someone else for care about it) lol. You know what booboo, my friend said i'm chubby :) not fat lol
1 person likes this
@ihsanul_aniq (1118)
• Malaysia
6 Mar 07
Yes :) we eat for live. I'll watch my diet sister, i don't want to get sick either, it just unmanage thing :)
@sadgirl_1958 (1088)
• United States
5 Mar 07
I think it is most important to care for your diet well. You need to have strength my bhai to manage those young minds every day. Every day that we get older - it seems the kids we teach get younger! We need energy to keep up with them! It doesn't take much to eat right - just discipline. My brother, try to remember that we eat to live - not live to eat! :)
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@cuterose (1698)
• India
3 Mar 07
in my family we all use to have food thrice a day. but i wont take my breakfast most often. i'l skip my breakfast often because i start to my college too early in the morning, that i dont feel hungry that time. i have some tea and biscuits at 11 am in the morning during break. after that lunch is at 1 or 1.30. dinner by 9 clock.
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@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
It seems you're rushing my friend :) even that you have strict routine..thanks for the respond
@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
My family have their routine, and when i at home, i need to follow that routine. It make me sicks eating while not hungry, but because it's time to eat :) lol I don't have any pattern in my routine. Sometime i dinner at the end of night, and lunch after working hour :)
@qouniq (1966)
• Malaysia
10 Mar 07
When I am at my own home, i normally eat once per day - this is for may main dish meal. But things are different when i am back to my parent home. My mom cook almost of the time in a day...i mean there are always a food i can see on the table and the meals gap time become too short. That's why when i come back home, i will notice that i am gain my weight very fast.
1 person likes this
@ihsanul_aniq (1118)
• Malaysia
19 Mar 07
you're so lucky my friend, all you can eat as long as there is food on the table :) your mother just like mine. She make sure nobody will get hungry...
@stephcjh (38473)
• United States
3 Mar 07
I eat many times per day. It changes each day. some days I will only eat one meal which is supper and other days, I just cannot get enough to eat, it seems. I tend to feed my nerves alot most days. Some days I can go without eating at all. I find that I eat more when I first bring home groceries from the store too. I have a variety of junk food and goodies to choose from to eat. I prefer to have 3 meals per day but it doesn't work out that way most of the time. I am the only one here during the day and I always have to cook supper too.
1 person likes this
@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
:) thanks for the respond my friend. I hope you take care of what you eating because it will affect our health..happy lotting day :)
@neezhom_almaniri (423)
• Malaysia
6 Mar 07
Once upon a time, i alwayz eat about twice or thrice a day of rice. But now, i just eat when i'm hungry, just like you too Ihsanul_Aniq. And usually about a plate of rice per day, and a few deserts :-D What so ever, stomach is the house of disease, and modesty is da best policy :-)
@ihsanul_aniq (1118)
• Malaysia
7 Mar 07
Yeah way to go my friend :) eat is something interesting when we really get hungry, but if not, it just make our stomach feel bad. I don't to be like that because, i feel good like this, so we should apraise ou routine LOL
@gurl976 (48)
• United States
3 Mar 07
I want to east 5 yto 6 times a day w/ small meals, but that usally doesn't end up heppening. I usually end up eating 3 meals whihc are larger b/c my day is hectic. I want to try and break that down into 3 small meals and 2 snacks - but I haven't been able to do that thus far.
1 person likes this
@margieanneart (26423)
• United States
4 Mar 07
I eat three times a day. A small breakfast, salad for lunch, and a small dinner. I try not to snack. If I do, I go for carrots or apples.
@ihsanul_aniq (1118)
• Malaysia
4 Mar 07
I rather impress with your total post my friend, what a big number you have up there, it really impressing me. I think it just by luck you found my topic and know some senior who are involve in myLot for a long time..
@akubudakbiasa (173)
•
7 Mar 07
i eat when i feel i want to eat...hehehe...actually i want to diet but hard la..
@ihsanul_aniq (1118)
• Malaysia
7 Mar 07
Hey long time no see, good to see you around, i just can't catch up with you recently :) anyway i do know women would prefer strict diet for getting instant result. You know what, diet is not something hurt, it make we concern about what we eat, that's all :) see you around
@tinam13 (839)
• United States
3 Mar 07
sometimes i just think im hungry. i snack sometimes when im bored, but other than that i dont. when my stomach growls ill snack, come to think i dont ever eat i just snack, sometimes ill just get a fruit cup or a handfull of cereal and ill be ok. haha...wow.
1 person likes this
@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
Your world full with snack lol :) i hope it really ok because snacks is something bad if we take it everyday. Not to mention about it, i think you know already. Anyway everybody love snacks.
@cyclonewriter (2168)
• United States
3 Mar 07
Being that I am always trying to shed a few pounds, this is a topic near and dear to my heart. I have as of lately been trying to eat 6 smaller meals during the day as I hear it will keep my metabolism going faster and assit in weight loss. We shall see. That being said, I hate eating breakfast and have to force myself to eat before 9:00 AM...
@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
Self rules ha my friend :) it's good. But don't overdo and push yourself too hard because it's natural to eat a lot sometime. Diet is not something we eat less than regular, just know the right way to eat, then it's ok.
@kris_02ph (564)
• Philippines
3 Mar 07
when i'm on a diet, i don't eat when i'm hungry instead i only eat twice, lunch and light dinner.
if i'm not on a diet, which is most of the time, i eat when i'm hungry and even when i'm not hungry!
1 person likes this
@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
How if you getting upset my friend. Do you eat a lot? It seems your diet is not contant, why is that, diet suppose to be constant and maintain. The you can see the result being achieve right :)
@ihsanul_aniq (1118)
• Malaysia
3 Mar 07
Can you tell me your weight my friend? :) i just want to know. You have good routine i think, so you don't have time to hungry. Am i right?
