The worst fat??
By ladybelle
@ladybelle (56)
Philippines
March 5, 2007 6:15am CST
Monounsaturated?Good. Staurated? Bad.Trans?Ugly. Trans fat is many packaged foods, From crackers to salad dressing. The fat, which is often man-made, is used to enhance texture and extend shelf life.It's just as bad- if not worse-as saturated fat, since it boosts heart disease risk by raising bad cholesterol.
No responses
