Do you have a great smoothie recipe to share?
@hockeygal4ever (10021)
United States
8 responses
@SwayingThunder (444)
• United States
6 Mar 07
oooooo smoothies. yummmmy My favorite smoothie is 1 cup of strawberries, 1 cup of orange juice, and 2 cups of frozen yogart (or ice cream). Although I drink enough of it that I usually go ahead and double that. lol I also like strawberries with chocolate ice cream. Of course you need about a cup of ice with either of these to make them true smoothies. ;-) Enjoy your new machine.
4 people like this
@hockeygal4ever (10021)
• United States
6 Mar 07
Thanks! They do have a few recipes here in the manual but I really want something that someone has tried! Thanks!
2 people like this
@silvermoonmyst (943)
• United States
6 Mar 07
My mom makes them with yogurt, every kind of berry that she can find, a bannana a bit of milk if needed and some ice. You can blend in whipping cream as well, and sometimes she makes them with penut butter.
You can use ice cream in place of the plain yogurt if you like, but its really good no matter which way you decide.
3 people like this
@hockeygal4ever (10021)
• United States
6 Mar 07
Thanks. The peanut butter one sounds like a winner at this house. I'll have to figure it all out and how to mix what, etc. Thanks for the idea!
1 person likes this
@sweetie88 (4556)
• Pakistan
6 Mar 07
Congragulations for buying soothie machine!!! And the recipes r my gift to u:
Cherry Almond Smoothie
INGREDIENTS:
1 (8 ounce) container cherry yogurt
1 (11 ounce) can mandarin oranges, drained
1/2 banana, peeled and sliced
1/4 cup half-and-half cream
1 teaspoon almond extract
DIRECTIONS:
In a blender, mix yogurt, oranges, banana, half-and-half and almond extract. Blend until smooth.
Cranberry-Orange Power Smoothie
INGREDIENTS:
1 cup cranberry juice
1 large banana
1 medium orange, peeled and segmented
1/2 cup strawberries, hulled
1/4 cup raspberry sherbet
1 cup ice cubes
1/4 cup whey protein powder
DIRECTIONS:
Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!
@hockeygal4ever (10021)
• United States
6 Mar 07
Oooh... both sound very unique and yummy! I knew my MyLot buddies would come up with tons to try! LOL
Thanks!
1 person likes this
@MakDomMom (1474)
• United States
9 Mar 07
I love smoothies!! I make them as simple as adding some yogurt, banana, frozen strawberries, and a bit of water if it's too thick. I have also added peanut butter, chocolate syrup, and other fruits. Be creative. Just add in whatever you like and you will never get bored!
@crazynurse (7482)
• United States
6 Mar 07
Hi Hockeygal! I am on weightwatchers attempting to lose the 25 pounds which I have gained. Frown. I make a great 'milkshake' that I learned about from a WW support group. It is devine...I promise! There are many combinations that are possible due to the many types of pudding available. I like chocolate, my hubby likes the pistachio!! Anyway, here is the recipe:
1 cup FF milk
2 Tablespoons of Sugarfree/fatfree pudding mix
10 ice cubes
1 tsp vanilla extract
Blend!!
2 people like this
@kaiyascloset (372)
• United States
6 Mar 07
I use soymilk in my smoothies. I add 8 oz. of soy milk. 1 cup of strawberries, 1 banana and 1 tablespoon of peanut butter. I use frozen strawberries for a icy smoothie. This is really good for breakfast or for a snack.
1 person likes this
@hockeygal4ever (10021)
• United States
6 Mar 07
I don't mind the soy milk when used in drinks like smoothies. I don't care for it for some reason as just to drink. I do buy the chocolate soy a lot, so that's a great idea to use the soy milk instead to get some protein in and have a slightly healthier version! Thanks for the recipe too. Definite keeper!
1 person likes this
@asfi123 (951)
• India
6 Mar 07
here are some recipes for you
Power Smoothies
A satisfying, quick, nutritious pick-me-up.
1 large banana
5 strawberries, frozen or fresh
1/2 cup blueberries, frozen or fresh
1/4 cup frozen orange juice concentrate, or 1/2 cup orange juice
1-1 1/2 cup soy milk or rice milk
almonds or cashews or nut butter
flax seeds (optional)
wheat germ (optional)
peaches, slices (optional)
nectarines, slices (optional)
mangoes (optional)
guava (optional)
pineapples (optional)
Fruit Smoothies
Toss all ingredients in blender and frappe.
You could also add ice for a thicker, colder drink
here is another recipe
Fruit Smoothies
14 ounces sweetened condensed milk
8 ounces plain yogurt
1 small banana, cut up
1 cup strawberries, whole,fresh or frozen
8 ounces crushed pineapple in juice, chilled
2 tablespoons lemon juice
1 cup ice cubes
fresh strawberries, halved (optional)
Chill condensed milk.
In blender container, combine milk, yogurt, banana, whole strawberries, pineapple with its juice and lemon juice; cover and blend until smooth.
With blender running, gradually add ice cubes, blending until smooth.
Garnish with halved strawberries if desired.
Serve immediately.
VARIATIONS-----------------.
Peach Smoothies: Omit strawberries and pineapple.
Add 2 cups frozen or fresh sliced peaches.
Proceed as above.
Key Lime Smoothies: Omit strawberries, pineapple and lemon juice.
Add 1/3 cup lime juice.
Proceed as above.
Tint with green food coloring if desired.
Garnish as desired.
here is another recipe for you
Cappuccino Smoothies
2 tablespoons instant coffee crystals
2 tablespoons hot water
2 cups premium vanilla ice cream
1/4 cup instant powdered chocolate milk mix
1 1/2 cups milk
Combine instant coffee and water in a small mixing bowl until coffee is dissolved.
Place coffee mixture and all other ingredients into a blender.
Process until smooth.
hope you liked it