Become angry very soon
By bittukk
@bittukk (78)
India
March 6, 2007 12:31am CST
Hi,
I am become angry very soon for a very small case.Why its like that I don't know.I want to make it control What should I do for this....Any body suggest a good way to control my anger.Is it a way to control the anger physically or mentally.Or I need to take any medicines?
What all of them will suggest......
1 response
@thebestmom (1104)
• Philippines
6 Mar 07
Count 1-10, or better, express all your anger in a piece of paper. write it down. you'll feel better
you can confide also with a friend. that's the role of a friend. have a shoulder to cry on
