Migraines

I have had migraines since i was a pre-teen and nothing worked then i too discovered excedrin migrained and it worked immediately, but when i was pregnant i obvisouly couldnt take it and the only thing that worked for me was a nap in a dark room and maybe a little nipple of sugar or a few sips of caffine but other than that i had to grin and bare it.

There are two natural ways to relieve migriane,namely, massage and accupressure. Massage- Gently massaging the face, neck and shoulders can relieve muscle tension in those areas, and hopefully relieve pain. Having someone massage your back, especially around your shoulders and neck, may also help. And some people report that a gentle but firm foot-massage helps. Accupressure-Acupressure is based on the premise that gently massaging certain pressure points on the body provides pain relief. Pressure is applied to these points firmly, but without excess force; acupressure should not cause pain. If it does, stop applying pressure immediately. While the body has many acupressure points, two areas are of importance to headache sufferers.

Forgive me if I am wrong. I am not a migraine sufferer but some people told me some tips on migraine so I thought I want to share it with you. Migraine has many types, that's what they tell me. One type is allergic to sound, the other to lights, some to types of food and drinks. My boss has this migraine and he said if he sleeps in a 100% quiet place with the light 100% off, the migraine will kick off after an hour. Another friend told me that if he avoids drinking coffee the migraine will not attack. I hope this helps. Take care, and maybe you should refer to your doctor for further advice. Thanks.