Problem in Gaining Weigth
By onirac
@onirac (29)
Philippines
March 7, 2007 12:21am CST
Guys! It's been my problem since my teen years that I hardly gain weight. I tried taking vitamins, going to gym for a work-out and after that i'll drink a gaining weight with different flavors but still to no avail. Do you have anymore tips on how will I gain weight without taking any unprescribed drugs?
1 response
@rachelzwo (310)
• United States
7 Mar 07
I know I'm not a guy, but I was in the Military and was always around guys that were trying to gain muscle. Have you tried Creatine? That's probably one of the best ways to gain weight. Take creatine and lift weights. Don't do any cardio, because all that does is help you lose weight. But if you feel like you have to, only run a mile or two.
@onirac (29)
• Philippines
7 Mar 07
Hi Rachel! I haven't tried creatine yet. Do I need to consult a health doctor before trying this? What brand of Creatine do you prefer? are there any brand? What can you suggest? Sorry for so many questions :) Just getting some tips because in my whole life, I never gain weight more than 15 lbs. :(
