Do you religiously take your vitamins?

I take my vitamin C when I remember. :P But nowadays there are reports saying that vits are no good at all. "Experts" say all kinds of conflicting things over the years that I am so sick already. *roll eyes*

yes i dontake myvitamins regularly since i have anemia. i take iron, vit e sometimes, b complex.

Sometimes I do take my vitamins religiously..Especially when is winter!

I take a multivitamin everyday. It's easy for me because I have other medicines I have to take as well, so I just put my vitamins in the same place as those and then I never forget them. I eat pretty healthy these days, so I don't take any other extra vitamins. My multivitamin is pretty strong, and it has most of what I need in it anyway. Once I ran out and didn't get more right away, and I got sick very easily, so I know it does something for me. Now I never miss it! =p

I don' take vitamins religiously. I only take them when I have flu or when I remember them. he only vitamin I take is ascorbic acid. But I am religious in taking my birth control pills as I don't like to bring life in this world when I am not yet ready.

Yes, I do take vitamins. I take a great Arbonne supplement with Omega-3, Vitamins A, D and E, because I know I don't get enough of those in my diet. I also take an iron and calcium supplement, because, again, I don't get enough of those. And I take some herbal supplements. Mostly echinacea for my immune system.

I'm one of those who forgets and take them when I remember! I always do that and I haven't figured a way to remember. I think I should make an effort to take them. Now that reminds me I have to take my vitamins for today..lol

yes i do take vitamin supplements every morning & some before bedtime . . . like multivitamins & calcium after breakfast then a capsule of Vit. E before sleeping. even if we are keeping a healthy diet , to make sure that other minerals be supplied to our body we should take supplements then .

I make it a point to take my vitamins everyday. I've got Centrum and Myra 400 I.U. vit e. (",)

i dnt take any substitute medicine,capsule or tablet.i wud rather prefer gettin vitamins from fruits n vegetables.Actually dont see a reason as im really healthy and doctors says i dnt need extra suppliment.Eat a bal diet n even u will nt have to eat supliments

i take my vitamins everyday. I take whatmy doctor tells me to take. Right now it is a mutivitamin/mineral, a vitamin d, and fish oil for omega 3. i think it is important to have a blood analysis before taking suplements. A lot of people will read about this and that that is supposed to be good for you. Maybe you are not supposed to take it anyways - what if you have too much of that specific vitamin or mineral? Havning too high levels may be just as bad as too low somtimes.

I take 2 vitamins....Centrum and Caltrate. I use to be really good about taking them both each day. I kept them in the kitchen so I would remember. Well we recently renovated our kitchen and I put my vitamins in the bathroom cabinet. Ever since then I keep forgetting to take them! I need them right in front of my face everyday to remember them. Guess it's time to move them back into the kitchen!

I take vitamin c faithfully, 1000mli's for two weeks straight every two months. I have barely suffered from anything besides stree over the past 12 years( Thats when I started the regimen )since then no antibiotics for anything ever. C is very important , also fish oil for metabolistic reasons also improves heart health weight loss regularity defnds against cancers- colon especially