meditation
By ramansarna77
@ramansarna77 (96)
India
March 7, 2007 7:19am CST
is meditation is the only way to relieve our mind?if not so tell me some another one........
1 response
@silverlou (372)
•
7 Mar 07
Yes meditationis one way but so is drawing and painting and also jogging as these activities seem to still the mind as you focus on what you are doing at that exact moment.
