do u eat fruits?

@Fishish (696)
India
March 7, 2007 12:04pm CST
i mean on a regular basis? i used to once upon a time but i dont any more.will have to start doing it now.i really love to eat fresh fruits, they are so tasty and refreshing( i do feel refreshed when i eat a fresh fruit) do u eat fruits regularly?
1 person likes this
6 responses
• India
12 Dec 07
Yeah i always eat fruits and vegetables as it is rich in vitamins and minerals and can be easily digested by body and gives instant energy like players eat bananas for instant energy. And besides it is always better to eat fruit as salad as it contains nutrients. And like you also said it lowers the risk of heart disease too. So i avoid junk food which provides zero nutrition and only add calories and weight.I eat a lot of vegetables but have a problem with eating fruit. We always have it on hand because the kids eat it but I just do not care much for fruit. An occasional banana and some dried fruit is my limit.
@irisheyes (4370)
• United States
6 Jul 07
I like melons and cherries in the Summer and tangerines in December. But mostly, I love vegetables. I cold survive without fruit but not without veggies.
@Naomi17 (624)
7 Mar 07
I get a big organic box of fruit and veg every week YUM! My favourite fruits are cherries, Strawberries, Raspberries, Peaches and juicy oranges but they must be fresh. Think i may make a smoothie later lol
@teison2 (5921)
• Norway
7 Mar 07
I eat about one fruit a day. I think it is good, but i have been advised to eat berries and vedgetables insted of a lot of fruit.
@kris_02ph (564)
• Philippines
7 Mar 07
i love eating fruits. we always have apples, oranges, mangoes and bananas at home. i love oranges a lot especially if it semi-frozen. try that! it is so good! but my ultimate favorite is ripe mango. i love to eat them and all food and drinks with mangoes on it!
@Glaeken (109)
• United States
7 Mar 07
Not at all. I guess I should eat that banana at some point, thanks for the reminder.