Self Hypnosis

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Hypnosis is a mental therapy used by Psychiatrist to deal with the patients of mental ill health: Some how it is affecting at a different level and so many healers are not considering that method as a curing methodology, because mostly it deals with the patient's mind by imposing the order by taking the patient in to deep hypnotic effect! It means that it is not removing root cause/s from patient's mind but by imposing suggestion and ordering the mind of patient suppressing the ill healthy mental condition for time being! But there is a good intention and assumption that the patient may accept it for long term and might be cure! Though few healers accept the concept of self hypnosis to deal with person's own ailment and ill mental habits, like addictions; and in that matter self hypnosis worked wonderfully: There are two methods mostly applied for that. One is based on suggestion by psychiatrist or healer, who can lead the patients by suggesting the mind to cool down, relax and removing ailments! Some might say that It is like counseling; but by method it is self hypnosis, because the patient accepts the suggestions by using his mind and will power! Secong one is performed by the person himself/ herself by suggesting their own self to improve or to get in to cool and calm condition in which the removing possibility of the ailment might be activated and the person become more relaxed! This is really a positive thing to deal with mental stress and ailments regarding the daily life and to remove those things as a day to day matter! Some how we do such things some time by our own natural instinct base need. If we do this with awareness to deal with this modern issues of life and love and relationship and work related desire related issues then we will have more avenue to become more relaxed and free for ourselves! I hope that here also few persons would have experienced these things and will put here to help out needful persons to promot such a thing which could treat themselves... Am i right?