Any idea on how to improve self-esteem?
By babyjane
@babyjane (1390)
Philippines
2 responses
@easy888 (10405)
• Australia
13 Mar 07
There are three steps to improve your self esteem.
Firstly, you need to think positively about everything so that you will have motivations to do everything and I am sue you will be happier than before if you do.
Secondly, you need to have confidence, no matter what you do, just trust yourself, you should tell yourself you can complete task even under difficult situation.
Then you can have some practice on speaking up confidently. Everyday,you can look at the mirror and imagine you are your idol,speaking in front of 500 people,you can try to speak something loudly and try to imitate the body language of your idol, when you get more practice, you may be just act like your charming idol and you can speak in confidence and attract audience's attention,your self esteem will be improved.
@dopey22girl (3319)
• United States
12 Mar 07
Well, this may seem lame but every morning look into the mirror and instead of thinking about things you hate about yourself, tell yourself (out loud) all the great things about yourself. This should be about your looks and your personality. Also, everytime someone gives you a compliment, write it down. This doesn't have to be in front of them since that could be embarrassing lol. And at the end of every day, read all of them (they will build up day after day). These are my ideas...I hope they help!+