How do i get my husband to stop snoring?

United States
March 9, 2007 9:03pm CST
My husband is killing me.i really want to sleep in my bed but i dont think i have a good night sleep in forever. any one know a good snoring remedy?
1 person likes this
2 responses
@oarnamav (2708)
• India
10 Mar 07
My wife too snores a lot, I am trying to stop her habit I am little successful but not completely as yet. The following website provides the information regarding how to stop snoring after regitering their site. The link is as below... http://www.stopsnoringadvice.com/ Whatever I know about this snoring is below are few of the remedies to stop your spouse from snoring. Try taking in a little bit of honey before sleeping. Inhale steam before sleeping or sleep in a room with a humidifier turned on, which will reduce congestion and moisturize the throat. Take anti-snoring pills or use anti-snoring nasal spray. Sleep on a firmer pillow, a pillow that's too soft encourages your throat muscles to relax and narrows your air passageway. Elevate your head by sleeping on a thicker pillow or multiple pillows will help reduce your snoring. If you are overweight, losing some weight will reduce snoring by increasing the space in your air passage way. Sleeping on your side instead of your back will help to prevent snoring. Try the above given tips to resolve your problem at least a little though not completely. Wish you a sound sleep by stopping snoring of your spouse.
• United States
11 Mar 07
Thanks for the tips im going to start trying diffrent ones till i get peace and quiet.
@judyt00 (3497)
• Canada
10 Mar 07
Amazingly, get him to lose some weight if he is overweight, and get his tonsils and adenoids checked. If he is over 45, though, there may be no way to stop it because the soft palate starts to droop with age at that age. If he is really loud, and young, he may have a condition that is associated with sleep apnea, and it could cause a hear5t attack or stroke. get him checked out by a good ENT guy.