how to make healthy juice of cabbage?reducing fat but causing goiter??
By mywords18
@mywords18 (645)
United States
March 12, 2007 4:43am CST
i have read it is the best antioxidant and it hels detoxify body and shud be taken before meals,,,so how to prepare it,,just to blend with water in blender or how pls tell.it also helps in reducing fat but i have read that excessive use cud lead to goiter is this true,,,this the link,,,,
http://www.indiangyan.com/books/healthbooks/food/_that_heal/cabbage.shtml
if u have any other info pls let me knw. thanks
2 responses
@leechamp (186)
• Philippines
25 Mar 07
Cabbage contains goitrogens, a naturally-occuring substance in certain foods that can interfere with the functioning of the thyroid gland. If u have an existing goiter and it is untreated, i think it is best to avoid eating cabbage. If you are healthy and have no thyroid problems, then you can eat cabbage, and it is not true that excessive eating of this veggie will lead to goiter. It in the genes, if your family has a history of this disease, then you are predispose to having this disease too.
@malichitra2 (12)
•
12 Mar 07
Hi friend.. cabbage has the toxics to induce goiter..if cabbage taken 3-4 times a week is not adviceable.. better you try with cucumber juice or raw one.. this gices you a very ;low colories(just 20 a medium one) and nono toxic.. even carrot gives you carrotenimia..
