Whats your cure for.....?

Yep hate to say it but it really is a mind over matter thing. There are some days that alarm clock goes off and I hate it, I will hit snooze twice because I know thats really all allowed me, most of the time we start our morninings at 5:30, 5:50 at latest, It sometimes is a struggle,but one of the things I do for myself is set the coffee pot at night to be ready for me when I get up. It also helps me to wake up if I have a few minutes alone with that coffee, and my thoughts. I have never been one to be able to jump out of bed and hit the floor running, I lag. I also take a multi B complex vitamin that is helpful for energy metabolism and stress. Some days we just have to do what we have to do.

or which ever group gives you energy and makes you feel positive

I am definitely no morning person so it takes some time to wake up. I start the day with some fruit and Aloe Vera juice and start feeling better. Then comes some green tea to wake me up. As I am self employed, I have no special times I work so the breakfast comes rather late but it is a porridge with fibres and soy milk and my great food supplements that keep me more energetic than before. (check my profile if you wish to know more) The lack of energy often comes from lack of right nutrients so our cells can not work as they were meant to. That is why I take food supplements. They make a really big difference in energy for me.

I really don't have a choice. My wife is usually off to work real early and I have to get up and get the kids fed and ready for school. By the time I've done that, my energy is usually up again anyways.

get up and get ready for another day....listening to the bee gees!!!!