are you a junky?

Philippines
March 14, 2007 4:24am CST
hard as it is to admit, i am. its so hard to give up. whenever i am bored or have some time to kill, i become an unruly sucker for a crunchy, salty or sweet snack. Yes, i am a junkfood addict- a junky. i have put on weight eating all these junk, now that i am dieting i still manage to buy junkfood without thinking twice. can someone help me? how do i get this out my system? i know its not healthy yet i still do it simply because it taste good. helpppppp....
1 person likes this
1 response
budsr03
@budsr03 (2350)
• Canada
14 Mar 07
Ok this is gonna be tough, but you can do it! If the store you buy at is to close, go to a store that is a lot further away. Like maybe 10 or 15 kms. And walk there that way you burn calories. Walking back home be friendly to others and share your sweets, there will always be more. Now for the kicker, get a bike and peddle your a*s. You will lose weight for sure and maybe the bike if you don't lock it.LOL! Good luck and take care Aiai_embscado.