What do you think of diet tablets?
By reinao
@reinao (23)
South Africa
3 responses
@dr6898 (25)
• Malaysia
7 Apr 07
i think diet tablets and appetite suppressant tablets are for short term and to gain ur confidence.
if you took the pills, u must make sure u also control ur food intake, exercise daily and psychology part.
@PowerHitter (71)
• Canada
5 Apr 07
I'm not a huge fan of diet pills.
If you have a healthy diet and exercise regularly, you won't have to worry about gaining the weight back.
You might want to check this out.
http://WomensHealthMadeEasy.blogspot.com
There are some good sources there that helped my friend lose a lot of weight.
Good luck!
@miajane (359)
• United States
17 Nov 06
you may have just lost water weight, or maybe you lost it too fast. when your body doesn't properly adjust to a shift in weight loss, it usually means your metabolism has slowed and you might gain the weight back as quickly as you lost it.
make your weight loss challenge a lifestyle change. you dont have to be strict your whole life, but take your health in consideration.