How to put an end to SMOKING HABIT ...

smoking - images of stop smoking picture
@subathra (3519)
India
March 16, 2007 8:22am CST
Everybody is aware or gets warned that Smoking is injurious to health.But i observe mostly educated people smoking.They also admit that smoking gives nothing.What sort of awareness programmes you can suggest to put an end to this life killing habit of smoking???
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3 responses
samrat16
@samrat16 (2442)
• India
16 Mar 07
I'm not sure how. Even I'm a smoker and searching way out of it.
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subathra
@subathra (3519)
• India
17 Mar 07
dear friend dont waste your time.It is very easy to stop smoking.when you get temptation to smoke take a mint to your mouth.I will assure you that you can gradually avoid smoking
devildinesh
@devildinesh (183)
• India
16 Mar 07
Smoking is really a bad habit.Smoking cannot be stopped abruptly.So you can follow certain rules or you must be strong enough to rag yourself by avoiding smoking.Now a days there are much better ways like yoga,meditation and more like a bubble gum which may help you to stop smoking.
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subathra
@subathra (3519)
• India
17 Mar 07
you can also chew peppermint..tnks for your valuable comment
justreal
@justreal (2364)
• Canada
16 Mar 07
The best way but hardest way is to stop smoking cold turkey. I know lots of people that has done it this way and it was successfull.
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