how many times u use to drink water in a day
By shikha_singh
@shikha_singh (385)
7 responses
@pramodthakur (2365)
• India
17 Mar 07
I consume 2-3 ltrs of water daily and 1 kgs of milk. This is sufficient for my body. Water - in morning when I wake up, milk as a breakfast, water 1 hour after taking lunch and then at an interval of 45 minutes and at last before going to bed/sleep.
@Willowlady (10658)
• United States
17 Mar 07
I usually have water near me almost all the time. I take it to work also. I know how important water is to my body and so I drink it regularly. Not sure the amount since it varies and you can count liquids in other things like soup and tea etc. I hope you drink water also throughout the day.
@reachsatya (333)
• India
17 Mar 07
Normally every one must drink 8 glasses of water. But I drink 4 large glasses of hot water daily.
@ashley_sahni1977 (379)
• India
17 Mar 07
well i dont know that but i make sure that i atleast go thru 4 ltr of of water in winters and 8 ltr in summer
@lonewolfnan (4366)
• Canada
17 Mar 07
I drink about 2 to 3 litres of cold liquid daily,but little of it is just water.I will drink diet liquids,mild and a glass or two of water.I realize the importance of keeping hydrated but prefer some taste to my drinks.Note; 4 glasses of water equals about 1 litre for those not sure.