how many glasses of water do you drink in day????
By arrangement
@arrangement (326)
India
9 responses
@sampigadu (223)
• India
17 Mar 07
I drink 12 to 15 glasses.
Its better to drink at early morning (4 to 6 glasses) with out brush...after drinking u don't take any drink/food for 40 mins. its a recomonded therophy.
@georgian3416 (75)
• India
17 Mar 07
ya its too good for pimples and i drink 4-5 litres of water a day.
as it is advised by all doctors u should drink 4-5 litres of water a day
@spider2007 (250)
• United States
17 Mar 07
Well I know that it is good for you but I probably only drink a bottle of water a week however I do not drink coffee, tea, or pop I only drink milk and water when I'm not at home
@dillinger83 (165)
•
17 Mar 07
The human body is over 70% water. We can live for weeks without food, but only a few days without water. Drinking at least eight 10 oz glasses of water per day is considered ideal for optimal health. Water plays a vital role in digestion and even has cosmetic benefits, such as improving the health of your skin, hair and nails. It can also help you lose weight if you drink it before meals (makes you feel fuller). I have noticed that I haven't been drinking enough water lately, so I have set a goal for myself to drink at least 8 glasses a day. You should increase your water intake if you participate in physical activities, because the fluid lost through sweat can make you dehydrated.
@rhadoo2006 (562)
• Romania
17 Mar 07
if soda is included , then i drink 20 , if not only 2-3 water
glasses.
@mummyofthree (2715)
•
17 Mar 07
I know water is the best thing to drink but I don't! I probably get through about four pints a day in cups of black tea! But I don't think that counts!
@mskzalameda (4023)
• Philippines
17 Mar 07
approximately, i drink water on about 7-8 glasses a day. yep it is really good to prevent pimples and helps clear you're body from negative things