Sleep Loss

United States
March 17, 2007 10:21am CST
Last night I only had a few hours of sleep, and its been like that several times a week lately! Is anyone else having this problem or do you have suggestions?
1 person likes this
2 responses
revdauphinee
@revdauphinee (5703)
• United States
17 Mar 07
I have this problem a lot and have found that melatonin helps you can get it at the health food stores anywhere!I even think they have it at wall masrt!
stacy624
@stacy624 (2776)
• Canada
17 Mar 07
There are times I go through the same thing.....I had bought a item at the food store called sleep time tea, One cup and I found it really helped! Also you may have a lot on your mind? Talking to someone may also help. I wish you Luck and some good sleep soon Take care Stacy