i want 2 be healthy

there are so many health tips in mylot.so we have to organise it...please post your tips or link to such discussion you have started...dont post links that are not related to discussion her it is health..its against mylot rules My health Center! http://www.mylot.com/w/discussions/529315.aspx thank you

everybody want to be healty

Drink water, get enough sleep, get some exercise, avoid salt and fried foods. Most of all, love yourself!

I suggest to practice Yoga for a healthy life. Please do have a guru to learn it.

i would like to be healthy too. I know u just have to eat the right foods, and exercise, and drink plenty of water.

Good luck, and welcome to Mylot

eat healthy,think healthy,sleep well,exercise.....too much??