6 pack
By choirboy3000
@choirboy3000 (16)
United States
March 17, 2007 8:23pm CST
i am trying to get a six pack. i know i have to lose weight first, so does anyone know of an easy way to lose weight quickly. i am going on vaction in 2 months got to look good
1 response
@gramskaren (661)
• United States
18 Mar 07
There is no easy way to loose weight. I have had best results by watching what you eat and write it down on paper and add up calories, fat and carbs. Then you know how much your intake is. Also lots of excercise to tone up. I go to curves and love it. I lost 20 pounds by doing it that way. There are lots of diets out there but none work for me. You have to stay away from pasta, white bread, potatoes and any sweets if want to accomplish your goal.
