what are things you do before going to sleep?

Philippines
March 17, 2007 9:08pm CST
I read some magazines and listen to music on my Ipod before i go to sleep. Other than that? its a secret ;-)
3 responses
• Philippines
2 Apr 07
Before I sleep I do all my evening rituals like wash my face, brush my teeth, brush my hair, put on my night cream, etc. When I hop in to bed, I read the Bible and then pray before dozing off.
• Philippines
22 Apr 07
i agree, reading is the best way to do to fell asleep.
• Philippines
21 Apr 07
I usually read before sleeping.
• China
18 Mar 07
usually i read some books or magazines then i go off to sleep very quickly.
• Philippines
4 Apr 07
reading makes me easily fell asleep.
@kurtbiewald (2625)
• United States
18 Mar 07
hmmmmmmmm I brush my teeth turn on the heating pad and melt a little then I think about the day, and who I spoke with, how they are , etc.
• Philippines
4 Apr 07
yes, I agree before going to sleep is the time you can think of everything you've done,anything you want...