Does anyone take pilates regularly?

pilates - Pilates is great for toning and relaxation.
Philippines
March 18, 2007 2:51am CST
I go once a week for an hour and I love it. It really is the best thing for strengthening and tighening up your core. And it is great for toning and relaxation. Anyone else out there love it as much as I do and what have your results been?
1 person likes this
2 responses
aweins
@aweins (4199)
• India
27 Mar 07
no i dont do it regularly.
maclinda
@maclinda (91)
• United States
18 Mar 07
I have a pilates DVD that I exercise along with occasionally. I really like it. The DVD is broken down into 10 minute segments, so if time is limited you can still get at least a good stretch. Sometimes I think I like it better than yoga; it just leaves me feeling good.