how do i gain weight??

This is a problem which most of the people are facing , and everyone they ask , suggest them to eat properly, but the problem lies here itself, either the skinny person cannot eat much, or he take a good diet but still does't gain weight (mostly). How can the latter one can be overcome ie. when person eats properly all kinds of food but still does't gain weight.

spam061568 can tell you better about this.

Eat a lot carbohydrate rich food, protein rich food, fatty food. Eat every 2 hours if you like... that will help you gain weight too. Sleep after you eat, the food that you had intake will be stored in your body while you sleep. Drinking colas, coke, pepsi and other softdrinks made me gain weight too before. But now I am not really fat, I am into diet coz i dont wanna be fat.

protein and body building exercise. Get a load of tuna and nuts. Drink milk. I use to down a liter a day

You may have a high metabolism and need to eat more than the average person would. Sometimes people have to eat 4000 calories a day to gain weight. You can load up on carbohydrates such as breads, rice and pastas but you may find this uncomfortable. There are liquid meal replacements such as Ensure which would help you to gain weight and are much easier to ingest than food. Most importantly, you should really consider talking to a doctor in case there is an underlying problem that needs to be treated, such as a thyroid condition. Good luck!