What number of hours you usally sleep?
By meguchan
@meguchan (181)
Spain
March 18, 2007 4:46am CST
You need to sleep 10 hours? Or you can sleep only for 6 hours? Maybe you usually sleeps more than 10 hours...
What do you think? Do you usually sleep for enough hours?
I don't think so.
2 responses
@zemlene (354)
• Philippines
18 Mar 07
It is said that the required number of hours for out body and mind to rest is nine hours daily... but since our world seems alive 24 hours a day.. it lessens and we tend to just abuse our body and stay up late at night.
As for me i normally sleep for 5 to 7 hours on weekdays. But during weekends i tried to stay in bed longer than that of the required hours of sleep. hehehe
@familshaik (10)
• India
18 Mar 07
I don't sleep for more than 7hours . because it makes you lazy sleeping for more hours. so its better to sleep only for 6to8 hours a day .