Anger problems

We all get angry once in a while. However, we must learn to put it under our control. To be able to put your anger in control and thus you will stay out of trouble from now on, get into an anger management program. Buy a sandbag, have it filled, keep it around someplace where you can pour all your anger into it whenever it comes over you. Then do real good boxing and kicking to that bag. Having poured all your anger out, you will no longer pick on any person for a fight.

I am usually patient so I don't usually burst out with anger. But there was one time that I got really angry that I was chilling because of my anger. I got so angry with my former landlady that I could no longer contain my anger, and because of so much anger, my whole body was literally chilling my husband was worried I might break down.

no actually i dont think that i m suffering from anger problem. infact i am very cool.