Enjoying life to the fullest.

United States
March 18, 2007 11:06am CST
Sometimes I'll look back at a memory from my past and notice how wonderful it was. I then realize it wasn't that great when I was actually there! Now that it is gone and I can not have it back again now it is so much more valuable to me. This is irrational! Why would the past be more important than what is here and now? I figure it is just because you will never have it again that it is suddenly so important to you, or me in this case. I also believe it is because I regret that perhaps I did not value it as much then as I should. Lastly, now that it is gone any pain or preoccupations I had then "are only memories". This decreases the fixation some so my mind can see the beauty that was there. Decreased fixation on one aspect that isn't as important so that you can focus on the aspect that is more important to you is the key I believe to enjoying life. Every moment I think consists of several aspects, but three of which can emphasize the point well, every moment consists of positive, negative, and neutral aspect. Most people in my experience feel more of the negative and fixate on it more than they want to. So you want to bring more of the positive and the neutral to the surface. Of course you don't want so much positive that you don't care about anything, so you must of the neutral too. I think the neutral aspect of life is a part people really don't get. This is were we are detached, impartial, and thus objective. I believe this aspect is essential to really enjoying and getting the most from life, because without that ability to step back from all of it you never fully rest. Without being able to rest in this way you're being can not be ready to digest the experiences of your life. If you are not ready to digest these experiences then you can not enjoy them to the fullest. What I've been doing lately is looking back at my past and all those experiences I had that I now see as positive and using the memory of that experience to shift my perception in the present to something similarly enjoyable. This way I live in the present. What do you do to try and make the most of your life?
3 responses
@xParanoiax (6987)
• United States
18 Mar 07
I wouldn't want to live any part of my life over again. Not even the happy moments. They were connected to alot of things which were less than pleasant. As a rule I try to forget the past. It's a learning experience, sure..I'll take it for that. But that's it. I make the most of things, I always do. My past is important to who I am as a person, but not me as myself lol. If that makes any sense. I'm very neutral lol..this wasn't my choice really, just how I turned out. I'm always seeking balance..you know? It's the only way I can live..anyone can live I guess.
1 person likes this
• United States
24 Apr 07
Makes a lot of sense. I'm very neutral too. It isn't good to live in the past anyway. Still if I had a time travel machine I might change some things, not because I'm not happy but because it would be interesting to see what I could achieve. Balance is of the essence.
@MsTickle (25180)
• Australia
20 Mar 07
Staying too long in the past is a bit of a waste of time. But going back and re-examining your past and bringing back with you vital info to help you live your life more fully and with more rewards is a very clever thing to do. Not many people would be so inclined I think or even have the time. Abundance, joy and peace to you.
@sigma77 (5383)
• United States
18 Mar 07
I focus on the present moment as much as possible. When I find myself drifting into negative thoughts, I switch to something positive. I am a believer in the laws of attraction and how your thinking shapes your life. Any negative emotions from the past that come into my awareness are quickly silenced by forgiving the situation and releasing the thought. I have no power over the past. Our point of power is in the present moment and in our present thoughts. I believe I shape my future with the thoughts I hold in the present. For me, I choose to focus on what I want in my life rather than on what I don't want. For example, instead of thinking I don't want to be poor, I change the focus to thinking that I have abundance now. Or, I don't think about being alone or lonely, I think about the relationships I have now, especially with myself. Enjoying life to the fullest is to see that each moment is new. I don't want to compare my moments to the past and relive those experiences. I want my moments to be new and fresh. Of course, there are sometimes when the past is important when practical knowldge is required to complete some task. Otherwise, I desire to detach myself from any past negativity and supplant it with powerful positive thoughts and images. And thus followed by positive actions. I can recall many positve past experiences, but I don't want to get caught in them and get to feeling that things were better back then. They were different. I don't want to carry regrets with me about the past. That will keep me mired in thinking that will bring about the same consequences. I am always seeking to grow and expand my horizons.