what do you do to remove stress?

When I am stressed, I like to put on some music I enjoy and do some craft--crocheting is espeically relaxing.

I can recommend lavender essential oil which is very relaxing and can also help you sleep. Put some drops on your pillow at night time, or, if during the day, on some fabric, which you can drape on your radiator.

i'm always stressed out after work. I just drink more coffee and smoke a lot. I know it isn't a healthy habit, so I try to squeeze mangoes, oranges, banana splits, and other fruit in my tight budget. I recommend that you drink a lot of juice, listen to mellow music, get enough sleep and walk briskly instead of driving. Health should come first.