Way to Good Health
By saratbindu
@saratbindu (23)
India
March 21, 2007 11:23am CST
how many of you having good health???
actually wat im going say is
a person having good health should have seven impotant facors
1, Taking Fresh air
2, Drinking Water with Perfect balence
3, Taking good Protien Diet
4, Motion shoud be Free with out any inconveince
5, Regular excercise to body
6, Good rest to the body
7, Mind having have good thoughts
why we are not maitaing all these????
why we prone to sedentary lifedtyle???
is it fair???
is it justify???
for suppose
we doing job at somebody, after end the month Boss regected to give the the salary, wat we do---- we will fight aganist to him and finally we will get the salary
in the same way our body is also doing job daily but we are not perfect salary to her atleast 3 or things as said first
think about this and try to give all the seven factors to ur body
i hope all will follow this
1 response
@mangeshdj (12)
• India
21 Mar 07
In short and sweet terms, I would say it is the Professional Hazards, are in some percentage to blame. Most of the Jobs available today, to the vast majority, are termed as White Collar Jobs. Most of the jobs today require you to get out of your house, early in the morning, take the Bus, Taxi or Train to reach you in an hour, to your office. Work continuously till Lunch time. Have a quicky, rest for a while, and then back to work till late in the evening. Get back Home almost exhausted, mentally and physically. Finish your dinner, rest a little, and sleep to get refreshed for the next days' tension, in the office.
This is the routine, which we all have in common.[+ and -, here and there.].
Getting Fresh air in this Cement concrete Jungle, is slowly becoming a rarity. Exercising everyday is just impossible for want of time, Getting fresh hot food is possible only at dinner[?] Stationery/ sedentary jobs, give us only health hazards like Spondilits, backache, eye strain[to almost all computer related jobs], and weak digestion, resulting in constipation.
We are into the Vicious circle, where Wealth, and not Health is he primary factor. Contaminated water, Chemical fertilizers, sedentary life, increased materialistic dependency etc. etc only add to our monotonous life.
Apart from what you said Saratbindu, I would suggest that todays human should stay away from the 6 whites in our everyday life: -- Sugar, Salt, Polished rice, Maida milk based recepies, and the White collar attitude.
There could be many more to add like Tension free life, egoism, money money view, personal relationships and stiff competition etc, etc. Adhering to the above rules, might give a little extra relief, that is so very necessary.Hope for the best and wishes for Healthy wishes.
@mangeshdj (12)
• India
22 Mar 07
Precautions: Do not eat/drink/bathe for 1 hour, before or after taking magnetic treatment. The very same high power magnets can be used to magnetize water, milk, hair/massage oil. You need approx. 12/24 hours, to charge water, 15/30 mins. to charge milk, 8/10 days to charge oil, to enhance their effects. North/South pole can be used independently, or together, according to necessity.
Do not keep the magnets / magnetic equipment, in/on a metal table/cupboard, near any electric / electronic items,or near any form of heat. Do not allow magnets to clash against each other. Prevent them from falling from a height, as them may break. Do not keep them on the ground either. Prefer using a wooden plank.
It is always desirable to use other alternative therapies, along with this treatment. Acupressure / Reflexology / Massage etc can enhance the effect of this treatment. Ayurvedic, Homeopathic / Unani medicines, if taken internally, but under proper prescription, will only help to bring the health problem under control. In a rare rare case of aggravation, due to over sensitiveness or otherwise drink a cup of strong coffee, or vomit, or hold a piece of justa, till the aggravation subsides.
PROPERTIES OF SOUTH POLE [SOUTH FACING ]
South pole is used to reduce Pain, Stiffness, Swelling, Soreness and excess heat, from the body. It imparts peace and coolness. It slows down circulation. It inhibits bacteria activity and hence controls infection. It is also used to control unwanted growth, and also body temperature. It is generally used in all infectious diseases, inflammatory conditions of arthritis, rheumatic pain with / without swelling etc., to arrest unwanted growth in tumors, boils, carbuncles, etc. in insomnia and also to regulate body temperature.
PROPERTIES OF NORTH POLE[NORTH FACING]
Properties of North Pole are very much opposite to that of the South Pole.
North Pole imparts warmth, energy and also speeds up blood circulation. It is stimulatory and produces expansion of body tissues. It encourages activity and growth. It also increases body temperature.
Therefore, it is useful in the treatment of paralysis[as patient needs warmth, energy and better blood circulation in affected organs], Hernia, Constipation, Indigestion, and all sorts of muscle disorders / weakness, General weakness, Leucoderma, unconsciousness and like disorders.