massage?

Naturally. Having someone release the knots of tension in your body would feel good. But I don't really need it. And I don't go for such too.

I get a massage maybe once or so a month and it's from my girlfriend. I have never gone to a spa or actual massage therapy place to get one either. Although I'm sure it would be really nice and beneficial.

I would love one but I am cuddly and I would be too embarrassed to show my ( full figure) to anyone else lol xx

I have never had a professional massage but I see at the big shopping centres little shops opening up with all sorts of massages available, One day when I have the time and money I am going to have one, it might get rid of a bit of stress.

i lPossible Body Benefits Of Massage The massage you are given is very relaxing which can help ease your stress levels. Being massaged can be like passive exercise because it can help improve your circulation. Having your body rubbed in a therapeutic way can reduce pain caused by sore, stiff, or spasm of muscles. Massage helps with pain management. Come in for a massage on a regular schedule and you'll usually really notice an easing of pain levels. Being massaged may help with insomnia. Many of my clients sleep during parts of their massage. And, they usually sleep better at night for a while after. A good body rub feels good and can brighten your mood. When you are happier it can help other people in your life be happy too. Massage techniques can increase lymph flow and can help decrease congested conditions in the body. Being massaged satisfies a desire for touch. To be touched and to touch can be an important part of life. Flexibility and range of motion can be helped during and after massages. Let your massage therapist know if you'd like extra stretching and range of motion work during your massage. Massage is good to pamper yourself and feel more relaxed. You deserve a massage, so go get one. Massage is also good for general well being of your health. Health is important to keep tuned up, and massage makes a great way to tune up your body. Good massage can enhance your immune system. Regular massages can help you with stress management. Massage can soothe your body muscles that have been under stress. Many times when muscles have been under stress and strain there is pain created. Massage can help ease sore muscles so they're not so much in pain. Back pain is a major complaint among people and massage can be a healing way to feel better. Massage can be like a meditation for your body. If you play sports for your health, massage can be a very effective way to help you keep your muscles and body working in peak muscle and health fitness. Regular massage can be a great way to help keep your body in good health. ove massaging.

I have a good friend who is a massotherapist, and she called me up a couple of weeks ago and asked me if I could come over and get a free hot stone massage. She does seminars where she teaches hot stone massage, and she wanted to demonstrate the method (on me)for one of her students who couldn't make the regular seminar. I found the hot stone massage to be very relaxing, and I actually prefer it to a regular massage. If I had the money, I would get it done once a week. Luckily, my friend said she'll probably call me again so I can "help out"

I have a friend who is trained in massage therapy. Although I rarely see her, she has come to town and given me a massage a coupe of times. I get massages on my knee three times each week at physical therapy because of my injury. I was getting it for my back as well but since I was not showing enough improvement in my back, my insurance decided they would no longer pay for physical therapy for my back. Aside from that, the only massages I get are whenever I can talk my kids into a good backrub. Believe me, if I could get one every day I would do it. Sometimes they are very cooperative about it and sometimes they are not.