is it true that tea can make us slim?

even i read somewhere that green tea is good to lose weight.... dunno how far its true though...

Welcome to Mylot I WILL LOOK UP ON My computer, I heard that Green tea will make you lost.

From what I understand, the tea that is supposed to help lose weight is green tea. The tea with hoodia is supposed to be the best. I do not think there is a particular brand that is supposed to be better than others are though. As Gambler2 has already mentioned though, drinking the tea alone will not cause you to lose the weight. You should also look at the rest of your diet. Are you eating many high calorie foods? Do you eat many high fat foods? If you want to lose weight, you should look at these things. Another thing you should do is to look at how much exercise you get. Increasing your exercise even slightly can make a lot of difference. Add just a little in at a time and slowly increase it. The results could surprise you.