How do you relax your mind?

I prefer eating my favourite food. The taste can makes me calm down and the delicious food is the best way of relaxing me mind. A nice shower and a sweety sleep are also important for me.Sleeping can help me forget the stress in daytime and totally enjoy the extremely "personal time". If you feel nevous and cannot fall asleep, please try to eat some bananas and chocolates.They can help you feel more peaceful.

i'm government servant. Sometime our client making problem. But i like to sleep when i stress. But not regular sleep. You must relaxing your body step by step.

i stay in bed and listen to y favorite music. its how i relax my body, mind, and soul actually. sometimes reading is condered as an antidote. sleeping is never my relaxing type or going into some nice, cozy, and silent place.

well, i just sleep and listen to a nice music. that's how i relax my mind.

actually, i do not have a job but i have started a small grocery store. this causes me alot of stress everyday. what i do is i spent some time to close my eyes, take some deep breath, and think of a relaxing environment. another is, when i watch my favorite tv show 'jumong' it also removes stress from me.

i usuallly relax my mind by playing game after had a such stressful jobs.. it helps me preventing stress and bored from daily activity