How can you lose pounds?

You must be joking. If you want to lose weight, increase your activity and count your calories. All of these fad diets are a waste of time. Most doctors advise to eat less and exercise more to diet successfully.

EASY!!!! do a lot of cardio and control your food....You dont need to starve, because eating will give you energy, but just control what you are eating, and if you really want to loose weight that fast, then you better get yourself moving now, and go jogging.This is the best but not the only excersice to loose weight.

I wish I knew that answer!