Do you believe in spirits or orbs.

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I personally had a few experences. The first one when i was taking care of a senior in his home. His wife passed away a few months before i started taking care of them. Well at night time i caould hear foot steps up the stairs. There been a few times in the middle of the night my door would open by itself. I knew it had to be daisy. Then another time i was living in a haunted house that i really seen a ghost of a young girl. That really freaked me out. My b/f seen her and seen old people pooping their head in the window, seen them walking the feild with the apple basket. Then again after my b/f dad passed away. I would hear things like my dishes rattling when i am the only one home. My cat would stare at the ceiling and her head would go like its following something.My young would also tell me that he was talking to grampy last night. He says that grampy told me to be good. My youngest is a handful and he would be good. It always seems when i am whits end. we get a visit anfrom grampy. Now since my dad passed away. I have seen a glowing small light in my bed room. I hear foot steps going up my stairs that leads to my kids room. Things been moved, like his card we gotten from the funeral home would be moved or turned over. My mom said that dad had visited her. SHe said just knows he is there. QEspecially when she has bad days. SHe can feel him there and out of the blue she is calm. SHe said there been a few times she felt like hes been holding her hand. so i was wondering if anyone else have experences or what is opinion on this matter. thanks for reading