I cant sleep Help Me!!!!!!!

I think maybe that you have too many thoughts racing through your mind when you go to sleep at night or maybe you used the computer before going to bed. I hear these are a couple of reasons why people do not sleep well. Did you eat anything before going to bed? That could cause it as well. Try to do something relaxing before going to bed but no computer or tv and no food before sleeping. There could be other reasons as well but those are common ones with me and my sleep.

is is that you are being presurised or stressed by some work of yours or you are busy with your work that you did not notice the time how its passing.if these are not the reason the i would suggest you to go to bed and close your eyes and take away all your problems and have a pieceull sleep or sill not better consult a doctor.then you would be fine.