What do you usually do before going to bed?
By gegegelay
@gegegelay (933)
Philippines
March 25, 2007 8:53pm CST
Before we go to sleep, we all have something to do like reading, listening to our mp3 players, or watching tv, or probably eating. So, what's your usual habit before going to bed? I usually read my Bible before sleeping, or sometimes I just stare at the ceiling and pray.. sometimes I read magazines or other books. How about you?
2 people like this
7 responses
@michaelr87 (21)
• Canada
26 Mar 07
I have never developed a set habit that I must do before bed every night, but there are several things that happen often. I like to listen to music and think. This often proves really ineffective in getting me to sleep because I get my mind going on some topic and can't stop thinking, but it allows me to cover a lot of thinking and planning that I don't have time for during the day.
@gegegelay (933)
• Philippines
26 Mar 07
I agree, but often thinking can make you fall asleep, right? =) Thanks for the reply!
1 person likes this
@aengeLusz (81)
• Philippines
26 Mar 07
but you know what?? my psychology teacher said it's not normal to do habits to before going to sleep.. our topic was DREAMS at that time an i dont know how it end up to say that... he said that when you are in bed you should go straight sleeping so you just go to bed when you really have to... i forgot the reason why maybe you guys know??
@gegegelay (933)
• Philippines
26 Mar 07
I once had a psychology subject too. I think thinking too much can affect your dreams coz' if you tend to think a lot, what you're thinking before you sleep will end up happening in your dreams. I don't know, that's all I can remember ;)
@aengeLusz (81)
• Philippines
26 Mar 07
well before i sleep i wash my face and put on ESKINOL and toner to cleanse my face.. i am vain especially at night....
i also love to play tettwist on my cellphone and it really makes me sleepy cause of the brainworks.
1 person likes this
@gegegelay (933)
• Philippines
26 Mar 07
LOL! I wash my face too.. with ponds! ;)
1 person likes this
@moocow_84 (19)
• Canada
27 Mar 07
Before I go to sleep, I usually listen to the radio and read comic books. Sometimes when I'm really tired, I just fall asleep as soon as my head hits the pillow.
@jazgottt (1180)
• Poland
26 Mar 07
I sit in front of my computer untill I feel sleepy:)
I share my PC with my sister, what helps me beeing non-addicted to the internet. So if it's her turn to use our PC, I usually read a book.
I used to read a book almost every night before going to bed, but now when we have great internet connection I prefer surfing internet and posting on mylot.
@gegegelay (933)
• Philippines
26 Mar 07
I share also with my sister =) If she wants to get the heck out of pc, i'll just wait for her to finish and then i'll post here in myLot again! lol =)
1 person likes this
