obesity

Yes, certainly obesity is a great problem for us of all age group. We must be always careful to overcome and control this health hazard that brings a host of diseases including blood pressure, heart problems and diabatics. By proper dieting and excercising regularly, obesity must be controlled by all to be free from these hazardous diseases. Also making our lifestyle more aligned with Nature helps a lot to overcome all such problems including obesity. There is a height to weight proportion chart, by which we can well figure out our own weight range with respect to our heights. This will also moniter for our obesity well. Thanks.