whenever u feel short tampered .........how to overcome it

hey lovekush i am still trying to overcome this situation and find one solution that don't think about any topic seriously or just stay away from that kind of situation as if you get short tempered you may not understand yhe real problem as senses does'nt work in that case. 'Because your mind not responds properly in that condition and u may take wrong dicision.' So my way to get relaxed is "stay out of some heavy situation" stay healthy and maintain your calm..