Do you take any Vitamins or Supplements???

i don't know what made you choose this idea of taking vitamins.....but boost or not...it will surely add on your kilos. if you are not figure conscious...you can try it out. I have gone through it all and i would suggest you to think back on changing your day to day habbits ..like eating health, taking a walk..so on..rather than taking vitamins.

Well as of right now I don't take any vitamins and I should. I was taking a multi vitamin. I can't remember what it is called now but it was specifically aimed at women 30 years of age and older. So after I turned 30 I figured I better start taking some vitamins..yeah well that didn't last too long. I was feeling really nauseous and almost got physically ill every time I took them. I even tried to eat with them..and they still upset my stomach. I think I may try taking them again..but maybe I will just take 1/2 of it in the morning with food and the other 1/2 at dinner with food. Thanks for the discussion post, have a great day.

Yes I take vitamins, but I don't like taking a mutlivitamin. I like to take them seperate. I am deficeient in a lot of things so I have to take more than what they have on the dern things anyway and I would be taking on some that I don't need that much of in the first place.

I take vitamins and supplements, It works for me I dont hardly get sick and I give them to my hubby and kid's they don't get sick either. I feel better and tend to be more active than other's that I know who don't. Try it and see. Good Luck.

I don't take any vitamins or supplements at the moment, but I feel a bit like you, I feel I need to give myself a boost too. I feel like just after lunch all my energy has gone and feel so drained. I will have to keep an eye on this discussion to see what people suggest.